Baby Nursery Room Temperature

Adjust your thermostat to keep your baby s room at a temperature that is conducive to sleeping.

Baby nursery room temperature.

It is best to keep the baby s room at a stable temperature at daytime. Making sure your new baby s room isn t too hot or cold is very important with a temperature between 16 and 20 degrees ideal for their safety and comfort whether it s during the day or night. Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. In my experience of over 10 years the ideal temperature for your family will vary a little depending on you and your baby and how many blankets you use.

But even if you know what temperature to keep your baby. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. Meanwhile an overheated bedroom may increase the risk of sudden infant death syndrome sids especially if your baby is sleeping in warm clothes or over bundled. It s best not to put extra heaters or ac units in your little one s room.

You control your baby s environment temperature. If your baby is sweating remove a layer of clothing as necessary. Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.

Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age. A room thermometer is one baby product that every parent should buy for their little one s nursery to keep them safe whilst they sleep. When the room is too hot research has shown that it can increase your baby s risk of sids. The ideal room temperature is between 65 and 70 degrees fahrenheit or 18 3 to 21 1 celsius but i recommend you use these numbers as a starting point.

Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids. A chilly nursery can make your baby fussy and bring their body temperature too low. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. If she has unusually cold hands turn up the temperature by one or two degrees.

That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. The ideal temperature for a baby s room at night is between 65 70 f. Ideal temperature for baby s room luckily there s a range so you don t have to keep your home at one exact temperature. A suggested range between 65 and 70 degrees fahrenheit is a good starting point.