Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids.
Average room temperature for baby.
A normal temperature in babies and children is about 36 4c but this can vary slightly.
Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c.
Along with having a room thermostats in your home most baby monitors now include a thermostat so that you can keep a close eye on your little one s temperature and ensure they are comfortable and get.
Your baby may have a high temperature if they.
In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life.
When the room is too hot research has shown that it can increase your baby s risk of sids.
Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature.
In babies and children the average body temperature ranges from 97 9 f 36 6 c to 99 f 37 2 c.
Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age.
To make temperature monitoring easier you might consider room sharing with your baby.
Feel sweaty or clammy.
Feel hotter than usual to touch on their forehead back or stomach.
The average body temperatures based on age are estimated as.
In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.
The uk baby centre recommends that a baby s room should be between 16 and 20 c which fits with our general recommendation of 18 or 19 c.
A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies.
That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter.
But even if you know what temperature to keep your baby.
Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.
When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.